As modern as our lives have become, the more imbalance we experience in our lifestyle. However, yoga is a practice that not only helps regulate stress and lifestyle but also protects us from the illnesses caused by them.
Our body can remain healthy only when our mind is at peace and our life is in balance. To achieve this, along with practicing yoga, we must also adopt a natural lifestyle and wellness methods.
At Natural and Yoga Vibes, we provide complete knowledge of all forms of yoga and its practices, along with guidance on a natural lifestyle and wellness methods that strengthens the body, mind, and soul, promoting overall well-being.
Yoga is not just about practicing postures, it is an ancient discipline that has been followed for centuries. It not only enhances physical well-being but also guides a person towards mental and spiritual growth.
Our aim is to provide you with comprehensive knowledge about yoga, covering every aspect that contributes to your physical, mental, and spiritual development.
Our aim is to guide people not only in yoga but also in connecting with nature. There are various methods such as Sattvic diet, aligning with nature, sound and yogic healing techniques, and eco-friendly living, through which one can integrate a natural lifestyle along with their yogic practice
About the Creator
Dipali saxena is a certified yoga teacher trainer accredited by USA Yoga Alliance. Through this platform, she wishes to guide others by integrating her yogic knowledge with a natural lifestyle, enabling everyone to create better harmony between their body, mind, and soul.
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